TREAT yourself!

Sometimes we’re all so into our diet and into our healthy lifestyles that we forget that we need to treat ourselves. I mean we are human after all. I’m not saying that we need to give into every desire that we have, but sometimes when your brain is screaming CHOCOLATE it’s best to give in.. Because if you don’t you might just find yourself sitting in front of the TV eating a whole gallon of chocolate ice cream, hating yourself every minute afterwards..

So what do I suggest? Well, I have a few tricks up my sleeve. Here are two recipes to allow yourself some sweets without having to feel bad about them!!

 

Banana Chocolate ‘Ice Cream’

Ingredients:

1 frozen banana (best if in fouths, it’s easier on the blender)

1/2 tbsp cocoa powder

1 tbsp nut butter (I used sunflower seed butter, because it was the current ‘nut’ butter that I had open)

1/2 cup almond milk

Toppings: Anything that you want.. Strawberries, sprinkles, nuts, ANYTHING!

 

Place the frozen banana, cocoa, nut butter, and milk into the blender. Blend until smooth. Add toppings and ENJOY!

 

 

Warm Banana/Apple Foster

Ingredients:

1/2 apple, cut into ‘chunks’

1/2 banana, cut into slices

1 tbsp coconut oil

1/4 cup Steve’s Original Cinnamon Krunch 

 

Melt the coconut oil in a pan. Add the apple chunks first, when one side is starting to look cooked flip the apples then add the banana. Flip the bananas once. Once both apples and bananas look cooked put in a bowl then top with Steve’s Original Cinnamon Krunch . ENJOY!

 

Hope you enjoy my first dessert recipes!!

-B

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