WIAW {21 Day Fix}

It’s WEDNESDAYYYY. You know what that means?! Well, 1. I don’t teach. 2. Group run in the morning. 3. WHAT I ATE WEDNESDAY!

Let us take some time to thank Ms Jenn over at Peas and Crayons for hosting this lovely party every week! THANKS JENN!!


So anyways, I told you guys on Monday that I’m doing the 21 Day Fix! That means that my foods all have pretty colored hearts to go with them! (Minus the orange, have you noticed that there is no orange heart on the emoji keyboard for iPhone?! SAD!).. Anyways, here is what I had on MONDAY because you guys should know by now that I forget to take pictures of my food.

Screen Shot 2014-05-13 at 6.39.55 PM

Breakfast: Chocolate Shakeology (red), 1/2 banana (purple) and 1/2 cup almond milk (yellow)

Snack: (not pictured, raw pumpkin seeds (orange)).

Lunch: Spinach (green), quinoa (yellow), chicken (red) salad with hot sauce and some balsamic vinaigrette (1 tsp)

Snack: Raspberries/blueberries (purple) and hummus (blue) with carrots (green)

My “I wanted something sweet” pre-dinner snack: Strawberry shakeology (red) with 1/2 banana (purple)

Dinner: Sweet potato (yellow), chicken (red), and two servings of brussels cooked in coconut oil (2 green + 2 tsp)


Dinner was so big that I couldn’t finish all of the brussels! AND I LOVE BRUSSELS! So I’m working on eating differently during the day!


One thought on “WIAW {21 Day Fix}

  1. Hi there! My name is Mario. I was hoping you could answer a question I have about your blog. Send me an email when you get a chance. You can reach me at trucillo.mario (at) recallcenter (dot) com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s